For most of my life, I created quietly. When I did share, half-interested responses from acquaintances made me think it was safer to keep things to myself—a reaction that now feels tied to ADHD symptoms in women, especially rejection sensitivity. About five years ago, I designed a gratitude journal inspired by Anne of Green Gables….
I never got why people loved beach vacations so much. Sitting in one spot all day just felt… unbearable. It wasn’t until I was diagnosed with ADHD that it started to make sense. Traditional travel advice doesn’t always work when your brain craves novelty but also short-circuits from too much stimulation. The perfect ADHD holiday…
As someone with ADHD, I’ve always struggled with separating my home life from my work life. Working from home sounds great in theory—until the kitchen becomes your office, and you’ve answered emails from the couch, your bed, and sometimes even the floor. I’ve often had to escape to a café to get into a work…
Life doesn’t always make space for peace. Whether you live in a loud apartment, share your home with others, or your brain never seems to quiet down, it can be hard to find a moment that feels like yours. That’s why I started carving out what I call a “calm corner”—a small, intentional space where…